Jozi Journeys
One Last Breath: Release and Flow Yoga by the River Hosts Final Gathering
A riverside farewell to Release and Flow
After three years of gentle movement, shared breaths, and riverside mornings, the Release and Flow experience is preparing to bow out in the most beautiful way. The organisers have confirmed that this December will mark their final gathering. Instead of a grand goodbye, the farewell will take shape as a half-day celebration of community, presence, and well-being beside the peaceful water at Eco Coffee in Vanderbijlpark.
For those who have followed the journey, the retreat has become a soft space where Joburg and Vaal locals have come together to reset and reconnect far from the rush of city life. The final edition hopes to capture that same energy one more time. Calm. Inclusive. Purposeful.
Yoga, connection, and good food in nature
The retreat will run from 08:00 to 12:00, with a warm welcome planned for everyone arriving fifteen minutes early. Expect a yoga practice designed for everybody and every level. You do not need any experience to take part. The focus is on movement that feels good, rather than performance.
Once the mats are rolled up, a light and refreshing brunch will be served to refuel after the session. It is the perfect moment to chat with fellow participants and enjoy the riverside space that Eco Coffee is known for.
Guests will also be guided through a Connect Session. This is a heartfelt element of Release and Flow, where open conversation takes centre stage. Attendees can express themselves freely, share stories, or simply listen. The idea is connected with others and with the self. Organisers describe it as a moment to reflect on personal growth and to acknowledge everything these gatherings have offered over the last three years.
What you need to know
Location: Eco Coffee, 16 Ravel Street, Lasiandra AH, Vanderbijlpark
Date: Saturday 6 December
Time: 08:00 to 12:00
Tickets: Available online
Included: Yoga, a connect session, light brunch and access to the beautiful riverside venue
If you are joining, bring a yoga mat, and optionally, bring a journal if you like writing your thoughts down. A hat and sunscreen are recommended since much of the day will be spent outdoors.
A meaningful moment for the wellness community
Wellness lovers from around Gauteng who have made Release and Flow part of their self-care routine will likely feel a gentle tug at the heart. The choice to close the chapter with intention keeps the spirit of the event alive. Instead of fading out quietly, the final retreat invites people to move and breathe together one last time with gratitude.
Whether you are a regular or someone curious to try something new, this farewell gathering offers the chance to experience a much-loved local event in its most authentic form. Surrounded by nature, accompanied by kind company, and guided through mindful connection, it is a beautiful way to say goodbye.
Also read: Level Up Joburg: rAge Expo 2025 Hits the Fourways Mall Rooftop
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Source: Quicket
Featured Image: Quicket
